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Stick to your guns
You can be warm to loved ones and still firm about what you want
Mirror, Mirror ...
Be wary of attempts at being more beautiful evolving into an unhealthy obsession over elusive ideals
A laser-fine edge
Men looking for a professional advantage are having work done at area medical spas
Just listen to yourself
‘Hear’ what your body’s telling you, then find the best people possible to fulfill those demands
Cancer answers
Huntington Hospital, Arcadia Methodist and a host of local medical facilities feature comprehensive care options
Read the fine print
How to get the most out of your health benefits this year
Think Fast
Two local Primary Stroke Centers utilize the latest technology to help save lives
They are what you eat
Providing kids with healthy food helps them practice good self-care, which enhances their sense of self-worth
Don't go there!
Five foods for people concerned about their health and the environment to avoid
Fringe benefits
There are more benefits to dieting than just losing weight
Log on, slim down
The Internet makes it easier than ever to commit to personal fitness goals
Persistence pays
Focus, accountability and commitment are critical to fulfilling new year’s resolutions
Inspired
Motivating and rewarding the new you in the New Year
